

do exercise
[duː ˈeksəsaɪz]eat healthy food
[iːt ˈhelθi fuːd]drink a lot of water
[drɪŋk ə lɒt ɒv ˈwɔːtə(r)]get enough sleep
[ɡet ɪˈnʌf sliːp]*strong
[strɒŋ]poster
[ˈpəʊstə(r)]*about
[əˈbaʊt]habit
[ˈhæbɪt]junk food
[ˈdʒʌŋk fuːd]*must
[mʌst , məst]less
[les]*hard
[hɑːd]*try
[traɪ]lie
[laɪ]stay
[steɪ]*ill
[ɪl]a glass of
[ə ɡlɑːs ɒv]Me too.
[mi tuː]Explore
Healthy or not?
Look at this poster, Xiaowen.
It's about healthy habits.
Cool. Let's see.
How much water do you drink every day, Tingting?
I drink very little water.
I need to drink more.
Me too.
Xiaowen, we eat too much junk food!
We must eat less.
That's hard!
But we can try.
I think I get enough exercise.
I do a lot of sport.
I need to do more exercise.
Let's go to the park.
Great!
We can lie on the grass and enjoy the sun.
Uh ... No.
We're going for a run.
I'm tired!
I'm going home for dinner.
Me too.
What are you going to eat?
I'm going to eat some tomatoes and carrots with rice.
That's nice.
I'm going to eat some healthy food too.
Extend
Jim and Matt
I'm Jim.
Look at me.
I'm strong and healthy.
I'm Matt.
I like cheese.
I like chocolate.
Jim and Matt live in a small hole in the wall.
Jim eats healthy food and does some exercise every day.
He is strong and healthy.
Matt always eats too much.
He never does any exercise.
He is fat and not healthy.
Don't eat too much junk food.
You're getting too fat.
You should eat healthy food and do some exercise too.
Thank you.
But I love junk food.
Matt eats more and more.
He still does not do any exercise.
Jim talks to him.
But Matt does not listen.
The cat is coming.
Run, Matt! Run!
Wow! Two little mice.
I'm hungry.
Don't eat me, please!
Help! Help!
One day, Jim and Matt are in the kitchen.
A cat comes.
Jim runs into the hole in the wall.
He is safe there.
Matt runs to the hole too, but he cannot run fast.
What happens next?